Description
The rich, creamy texture of Greek yogurt combined with aromatic herbs and spices transforms ordinary chicken into a Mediterranean masterpiece.
Ingredients
Scale
- 1 cup Greek yogurt
- 2 tablespoons olive oil
- The juice of 1 fresh lemon
- 3 cloves garlic, minced
- 1 tablespoon dried oregano
- Salt and pepper to taste
Instructions
- In a large bowl, combine Greek yogurt, olive oil, lemon juice, garlic, oregano, salt, and pepper.
- Whisk the ingredients together until smooth and well-blended.
- Place chicken pieces into a resealable bag or shallow dish and pour the marinade over the chicken, ensuring it is fully coated.
- Seal the bag or cover the dish and refrigerate the chicken for 1-2 hours (or overnight for maximum flavor).
- Cook chicken by grilling, baking, or pan-searing as desired.
Notes
For best results, marinate the chicken for several hours or overnight. You can use bone-in cuts for extra flavor and juiciness.
- Prep Time: 10 minutes
- Cook Time: 20-30 minutes
- Category: Main Dish
- Method: Grilled, Baked, or Pan-seared
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 5g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg